The Science of Meditation
Transcendental meditations are sciences. There is a body of inner knowledge about these sciences stretching back to ancient times. In the modern world there has been a great deal of research on the benefits of meditation both physiological and psychological and it is known to expand inner spiritual growth, the development of spiritual intelligence. Transcendental meditations generate Inner Peace which support the creative development of planet earth and humanity.
"Meditation
has many forms and techniques for going deeply within and for expanding
awareness of various planes. Transcendental meditations are vibratory
sciences which access higher kinds of energy beyond the denser energies
of the outer planes. The Radiance Technique, itself, is a transcendental
energy science accessing directly Whole,Radiant energy."
Dr Barbara Ray - The Expanded Reference Manual of The Radiance Technique
(used with permission)
"Meditation
has long been recognised as a priceless tool for developing powers of
concentration, aiding relaxation, enhancing self-understanding and general
well-being, and promoting personal and spiritual growth."
David Fontana and Ingrid Slack
Meditation for Children
"Research
shows that meditative states tend to result in positive physical changes
throughout the body, including slower breathing and heart rate, lowered
blood pressure, and relaxation of tense muscles."
Dr Paul Pearsall
The Heart's Code
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