The Radiance Technique®
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A very practical, systematic approach to self-development and awareness through relaxation and meditation. Used regularly, TRT helps maintain your health, encourages creativity, insight and wisdom, and allows you to achieve more with ease. A fine self-help technology focusing on excellence in the Whole of Life.
• TRT is a transcendental
meditation. Deep rest that is the equivalent of hours of sleep. It normalises
blood pressure, settles metabolism and restores equilibrium.
• TRT balances your stresses leaving you more productive and effective
at work, more fun and at ease in the family and ready to enjoy life
to the full.
• TRT enables you to develop your inherent gifts and capacities
of all kinds to achieve your full potential.
Course or Seminar
Length: 12 hours (preferably 4 half days)
Number of delegates 1 - 6
There are also Advanced TRT Seminars.
TRT Relaxation sessions help you cope with a challenge whether it’s a health problem, emotional struggle or difficulties with others at work or at home. TRT relaxation sessions are an extraordinarily effective component of a sound and healthy life-style.
The Radiance Technique® , TRTsm and the logo are registered service marks belonging to TRTIA. www.trtia.org